instep blisters on feet from running

Top Tips For Arch Blisters: With & Without Orthotics

Arch blisters are curious, in that the arch isn't a particularly weightbearing area of your foot. Learn how to prevent them, even if you wear orthotics.

Archedge blisters

Edge Blisters: What, Where, Why & How To Treat

An edge blister appears sort of on the bottom of the foot, but a bit on the side, too. Watch this video that shows why they occur and how to prevent them.

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