I’ve been helping people prevent and treat foot blisters in my podiatry clinic, on the sporting field and track-side at running events for twenty five years; and online through this website and YouTube channel for almost ten years.
Thousands have used my advice to fix their blisters and hundreds have stayed in their race after I have treated their blisters. I know anyone can do this and I’m here to tell you that you don’t need to be a podiatrist to do it.
Visit our store to try our own best selling products and brands I whole heartedly recommend. to both prevent and treat any foot blisters. Blister Patches, Gel Toe Protectors, Blister Kits and other products you will love.
FOOT BLISTER PREVENTION & TREATMENT
Foot blisters are one of the most common foot injuries in sport and everyday life. Yet their cause is largely misunderstood. On this site, you’ll find lots of blister prevention tips on how to match the right products and techniques to treat any foot blister you currently have.
LET ME SHOW YOU WHAT THESE MISTAKES ARE NOW, SO YOU CAN AVOID THEM, AS OF TODAY.
Have you ever used a hydrocolloid blister dressing? You know, those yellow, gummy kind of blister dressings, like Compeed? I bet you’ve made one of these common mistakes – I see people make them all the time. In this video, I’m going to show you what these mistakes are:
So you can start using Compeed properly
So you stop making your blisters worse
On this site, you’ll find lots of tips on how to match the right products, tools and techniques to treat any foot blister you currently have (including blood blisters).
Toes get sweaty, swell, rub together and jam into the toebox. When it comes to toe blister treatment, there’s not a whole lot of room to spare.
Thousands have used my advice to fix their foot blisters and have stayed in their race after I have personally treated their blisters. I’m here to tell you that you don’t need to be a podiatrist to do this.
Depending on the shape of your toes, some shoes need more toe box width, others need more toe box depth than average. So, how do you find it?
“Rebecca has an incredible resource on blisters and their prevention. Blisters are often trivialised, but they can be a very big problem.”
Simon Bartold, Bartold Clinical | X-Blades Footwear | Former researcher and designer at Asics and Salomon
“Rebecca is a friend and podiatrist from Australia. I admire her work regarding blister formation and prevention. I follow her website and whatever she writes.”
John Vonhof, Author of 'Fixing Your Feet'
HI, I’M REBECCA RUSHTON
I’VE BEEN HELPING PEOPLE PREVENT AND TREAT FOOT BLISTERS IN MY PODIATRY CLINIC, ON THE SPORTING FIELD AND TRACK-SIDE AT RUNNING EVENTS FOR TWENTY FIVE YEARS; AND ONLINE THROUGH THIS WEBSITE AND YOUTUBE CHANNEL FOR ALMOST TEN YEARS.
Hundreds of thousands of people all over the world have watched my videos on treating blisters on feet, including blood blister treatment and blister popping techniques. Thousands have used my advice to fix their blisters and hundreds have stayed in their race after I have treated their blisters. I know anyone can do this and I’m here to tell you that you don’t need to be a podiatrist to do it.
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The Blister Prevention website is maintained by Australian Podiatrist Rebecca Rushton as part of the BlisterPod company.