Distal Forefoot Blisters: A Confusing Blister Location
Blisters appearing somewhere between the ball of the foot and the base of the toes (distal forefoot blisters) are uncommon and confusing, but preventable.
How Important Is Shoe Breathability For Blisters
Shoe breathability is one factor keeping your feet dry to prevent the high skin friction causing blisters. These are the ventilation factors to keep in mind.
How To Hold A Curly Toe Straight With Strapping Tape
Here's a quick video to show how to hold a curly toe straight with strapping tape to stop it bending under the next one and getting blisters on it.
Why Do I Wear Holes In The Back Of My Shoes?
I used to wear holes in the back of my shoes very quickly, and have to throw them out well before time. It's a common problem. Here how to fix it.
"Mentally" Getting Out Of The House
Four walls. Kids. TV. cabin fever. Dreaming of your next hike? Here are 3 ways for “mentally” getting out of the house and break out of the lockdown blues.
Excellent Hand Washing Technique Demo
Thanks to the COVID-19 pandemic, I bet you've never thought so hard about your hand washing technique. This excellent video shows you how.
Sooner Rather Than Later: Lesson #6 From Adelaide 2019
It’s smart to take action on blisters, sooner rather than later, before they're in a bad state. Here's why, and an example of the difference it can make.
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