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Q&A With Adam Inglis of Blister Wool
Blister Wool is the newest addition to our expanding product range at Blister Prevention. So, to introduce you to this 100% Australian product, I sat down with Blister Wool founder, Adam Inglis, to...
Spenco Insoles Prevent Blisters Under Feet
In 1968, researchers described the “ball-bearing effect” of a new closed-cell neoprene Spenco insole material and found it prevents blisters.
Do Antiperspirants Prevent Blisters?
Antiperspirants have an intuitive effect on blisters by reducing sweat and therefore friction levels. But does research demonstrate antiperspirants prevent blisters?
Full-Shoe Gaiters In Ultramarathon
This article looks at styles and brands of running gaiters, particularly for ultramarathon, including which one's protect against maceration.
Calf Stretch Video Demo - Technique is EVERYTHING!
As a podiatrist, the most common stretch I give people for lots of foot problems (including some blisters) is calf stretches. But technique is EVERYTHING! Watch the video.
How Do I Keep My Feet Dry On A Hot Day?
Hot days make for sweaty feet. And what about dew-laiden grass, rain, puddles, snow and river-crossings. How do you keep your feet dry?
Every Blister Prevention Strategy Works Like This
Preventing blisters can seem hit and miss at times. It shouldn't be. Every blister prevention strategy works in one of five ways.
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