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Blog Posts
- Say Goodbye to Toe Blisters With Topo Footwear
- It’s Time To Say Goodbye To The Heat-Moisture-Friction Paradigm
- Introducing Altra Footwear: The Wriggle Room Your Toes Have Been Longing For
- Toe Fit Check: 2 Things Your Insole Can Tell You About Shoe Fit
- Smartwool Socks Secrets: Merino Wool, Recycled Nylon & More
- Introducing the New ENGO Heel Patches Shape
- Which RockTape for Blister Prevention On Sweaty Feet? RockTape H2O!
- Tailored To Perfection: Cut-Your-Own-ENGO [Customization Guide]
- Fixation Tapes: Comparing Fixomull Stretch To 11 Other Brands
- Callous & Corns On Feet: Similarities To Blisters
- Q&A With Adam Inglis of Blister Wool
- What’s The Most Common Blister Location?
- ENGO Patches: Where To Buy
- ENGO Patches Guarantee Policy
- How To Prevent Blisters On Feet
- Toe Blister Treatment & Prevention
- Heel Blister Treatment & Prevention
- Q&A With Peter Broxton of PelliTec Blister Pads
- The 2Toms BlisterShield Powder Difference
- Ski Boot Blisters: Painful Reality or Non-Issue?
- This Will Help You Choose Your Injinji Toesocks
- Spenco Insoles Prevent Blisters Under Feet
- ArmaSkin Socks - A Truly Unique Approach
- Waterproof Socks Indispensable, But There's a Catch
- PTFE Patches, Better Known as ENGO Blister Patches
- The Many Types and Causes of Foot Blisters
- Medial Forefoot Edge Blister Prevention
- Foot Blisters In Netball
- Monkeypox Blisters
- Rubbing Not Required For Friction Blisters, Here's Why
- Marathon Blisters: Why On Race Day, Not Training?
- Big Toe Blisters With Football [Case Study]
- Plantar Hyperhidrosis: Blister Prevention and Excessively Sweaty Feet
- Where To Buy Friars Balsam (Compound Benzoin Tincture) & How To Use It
- Rebecca, Can You Help Me With My Blister?
- Are Blisters Inevitable?
- Covid Toe - Not Blisters, More Like Chilblains
- Blister First Aid vs Blister Treatment
- Do Antiperspirants Prevent Blisters?
- Full-Shoe Gaiters In Ultramarathon
- When To Change Your Blister Dressing
- Pros & Cons of Spenco 2nd Skin Squares
- Calf Stretch Video Demo - Technique is EVERYTHING!
- How To Use Hiking and Running Gaiters
- Blisters In Ultramarathon [WEBINAR: Southern Lakes Ultra, NZ]
- Toe Box Width & Depth: How Do You Find It?
- Blisters On Tips Of Toes: Causes, Prevention, And Treatment
- Pinch Blisters Between Toes: Pictures and Fixes
- Testing PelliTec Blister Prevention Pads
- Blister Bandaids, Island Dressings & Adhesive Bandages
- ENGO Rectangle Patches: Big Area Blister Protection
- ENGO Oval Blister Prevention Patches - How To Use
- Best Blister Kits - The Good, The Bad & The Ugly
- Hydrocolloid Blister Plasters: Your FAQs Answered
- 6 Common Blister Treatment Mistakes
- How Thick Is An ENGO Patch?
- How To Choose Toesocks For Blister Prevention
- The 3 Types Of Blister Prevention Socks
- Bunions And Blisters: A Comprehensive Guide
- The Running Blister Prevention & Treatment Guide
- OXFAM Trailwalker Foot Care: The Definitive Guide
- Kerry's Half Marathon Blister Prevention Plan
- Russell's Hiking Blister Prevention Plan
- Ultramarathon Blister Prevention Plan: Martin Fryer
- Sterile Blister Lance Pack - Our Bare-Bones Blister Kit
- Painful Corn Between Toes Case Study
- Tip Of Toe Island Dressings: How To Apply
- The Best Toenail Clippers For You, Especially If You Have Thick Toenails
- Blister Care From A Different Perspective
- Podiatry Bulletin Article June 2013: Foot Blisters
- Targeted Friction Management: Why It Matters
- Optimal Shoe Fit For Blister Prevention
- Peter's Oxfam Trailwalker Blister Experience
- The Limitations of ENGO Patches
- The 7 Blister Prevention Myths
- Edge Blisters: What, Where, Why & How To Treat
- I Don't Normally Get Foot Blisters: Why Now?
- What 6 Days of Ultramarathon Running Taught Me
- Matt's Blister Treatment Example
- 8 Ultra Marathon Running Tips For Blisters
- Haglunds Deformity (Pump Bump) Heel Blisters
- Matildas Not Fans Of World Cup Synthetic Pitch
- Burn Blister vs Friction Blister
- 4 Ways To Prevent An UNDER Heel Blister
- How Cushioning Your Feet Can Help Blisters
- I've Just Started Running In Luna Sandals
- The Heel-Lock Lacing Technique For Blister Prevention
- Blister Fluid Colours: What's Inside Your Blister?
- Lateral Midfoot & Styloid Process Blisters
- Distal Forefoot Blisters: A Confusing Blister Location
- Luke's Complex Ball-Of-Foot Hotspot Case Study
- How Do You Pop A Blister Without A Needle?
- How Important Is Shoe Breathability For Blisters
- How To Hold A Curly Toe Straight With Strapping Tape
- Why Do I Wear Holes In The Back Of My Shoes?
- Should A Blister Be Exposed To The Air To Dry Out?
- Blister Healing Time: How Long Does It Take For A Blister To Heal?
- DIY Donut Pads For Blisters Under Your Feet
- My First Blister Book: Amazon Kindle / PaperBack
- Maceration Part 2: Maceration Treatment
- Maceration Part 3: Preventing Maceration
- Blister Prevention Taping Techniques For Your Feet
- 10 Ways To Take Pressure Off A Foot Blister
- The Golden Rule Of Race Day: Stick With The Familiar
- 3 Most Common Blisters At Big Red Run 2016
- Blister Results From Big Red Run 2016
- Heel Edge Blisters: They Can Trick You
- Fixing Your Feet (6th Ed) by John Vonhof
- How To Drill A Hole In Your Toenail
- Camino Blister Prevention: 10 Tools & Tips
- Oxfam Trailwalker Blisters: Is Your Team Vulnerable?
- Will Hiking Blisters Spoil Your Next Adventure?
- Running Blisters Are A Common Injury [Research]
- Blister Prone - Is There Such A Thing?
- How To Drain A Blister By Blister-Threading
- A Hot-Spot Is A Pre-Blister State (Your Tiny Window Of Opportunity)
- Deroofed Blisters: Here's What You Need To Know
- Do Callouses Protect Against Blisters?
- The Research On Skin Toughening To Stop Blisters
- Your Worst Blister Experience [Facebook]
- Shoe-Fit Is Important, But It's Not Everything
- Bad Blister Advice: It's Probably Your Shoes
- My New Shoes Give Me Blisters
- 5 Ways To Beat Blisters On Tops Of Toes
- Best Blister Prevention Lubricants, Sticks & Creams
- Grand Slam Foot Carnage: Tennis Blisters [Updated]
- How Do I Keep My Feet Dry On A Hot Day?
- Big Toe Blisters: Types, Causes & Prevention
- Friction Blister On Foot? How To Deal With The Friction
- Comprehensive Blister Gear (ULTRA Blister Kit)
- Advanced Blister Kit Contents Whilst Packing Light
- Pinky Toe Blister: Causes & How To Prevent
- Blood Blister On Foot - Do's and Don'ts
- Top Tips For Arch Blisters: With & Without Orthotics
- Moisture Wicking Socks - A Research Update
- 5 Ways To Prevent A Blister On Bottom Of Foot
- Blisters Between Toes: 7 Expert Ways To Prevent
- Double Socks: How They Work, Pros & Cons
- How ENGO Blister Patches Work
- Your Most Likely Blister Is The One You've Had Before
- Pinch Callous: Evidence Of Taping Gone Wrong
- Toenail Blisters: 7 Causes, 7 Fixes
- When Should You Pop A Blister On Your Foot?
- How To Use A Hydrocolloid Dressing... Properly!
- 6 Reasons You Should Not Tape Blisters
- Hydrocolloid Bandages For Blisters: New & Improved
- 6 Popular Ways To Prevent A Back-of-Heel Blister
- Camino Packing List For Beating Foot Blisters
- Hydrocolloid Healing: That White Gel Bubble
- Gel Toe Protectors: Gel Toe Caps & Toe Sleeves
- Black Toenail Treatment, Causes & Prevention
- Foot Blister Treatment: How To Treat Blisters Properly
- Hammertoes, Claw Toe, Mallet Toe And Blisters
- Itchy Foot Blisters: Could Your Blisters Be Fungal?
- Infected Blister? How To Tell & What To Do About It
- Thick Toenails: Cause, Symptoms & Treatment
- Cutting Holes In Running Shoes To Relieve Blisters
- Adelaide 6 Day Race 2018 Blisters (& 2019 Update)
- Pre-Race Toenail Care For Runners: Lesson #1 From Adelaide 2019
- Toe-Props For Toenail Blisters: Lesson #2 From Adelaide 2019
- Weightbearing Blister Relief: Lesson #3 From Adelaide 2019
- A Solution To Pinch Blisters With Toesocks: Lesson #4 From Adelaide 2019
- Sooner Rather Than Later: Lesson #6 From Adelaide 2019
- Excellent Hand Washing Technique Demo
- "Mentally" Getting Out Of The House
- Why A Blister On One Foot Only And Not The Other?
- When Your Hotspot Has Nothing To Do With A Blister
- How To Apply ENGO Blister Patches To Your Footwear
- Hot-Shot Blister Treatment: What Is It?
- Blister Moleskin: How It Works, Pros And Cons
- Could You Be Using Wool For Blisters On Your Toes?
- Every Blister Prevention Strategy Works Like This