Kerry’s Half Marathon Blister Prevention Plan
After 30 years of casual running, Kerry was having major trouble with toe blisters. She needed a half marathon blister prevention plan, and quick!
Russell’s Hiking Blister Prevention Plan
With the help of his podiatrist, Russell built a hiking blister prevention plan that comprehensively dealt with his blisters. See how he did it.
The Running Blister Prevention & Treatment Guide
Runners are highly susceptible to foot blisters. Here are 27 of our best running blister prevention and treatment tips to keep you moving.
Ultramarathon Blister Prevention Plan: Martin Fryer
Dr Martin Fryer uses footwear modifications, Compeed and ENGO Blister Patches in his ultramarathon blister prevention plan. See how he does it.
A Solution To Pinch Blisters With Toesocks: Lesson #4 From Adelaide 2019
Here's a handy alternative to relieving pinch blisters with toesocks, when toesocks alone aren't working. This is great when toe-box space is limited.
Pre-Race Toenail Care For Runners: Lesson #1 From Adelaide 2019
Long and thick toenails are the most easily avoided cause of blisters. Here's some advice on pre-race toenail care for runners at the Adelaide 6 day ultra.
Adelaide 6 Day Race 2018 Blisters (& 2019 Update)
The Adelaide 6-day race 2018 was held at the scenic Thorndon Park. The 1.42km loop with 10m elevation had a part cement, part paved running surface.
Camino Packing List For Beating Foot Blisters
Alison and her husband were preparing to walk the Camino. Being blister prone, her Camino packing list for foot blisters was going to be critical.
Your Most Likely Blister Is The One You’ve Had Before
Your most likely blister is the one you've had before. This is valuable blister intel! Use it to take preventive action before you start you even start.
Grand Slam Foot Carnage: Tennis Blisters [Updated]
It’s a shame when injury decides the outcome of a grand slam. Just ask Murray, Cilic, Sharapova, Federer about their Australian Open tennis blisters!
