Blister Fluid Colours: What’s Inside Your Blister?
Blister fluid is normally colourless. But it can be all shades of yellow, pink, red and purple. Find out what's inside your blister.
Sterile Blister Lance Pack – Our Bare-Bones Blister Kit
Looking for a basic blister kit that has everything you need to pop your blisters safely? The Sterile Blister Lance Pack is the one you’re after.
Tip Of Toe Island Dressings: How To Apply
In this video, you'll learn 3 ways to apply tip of toe island dressings neatly, so they stay there all day, and don't cause any irritation.
Luke’s Complex Ball-Of-Foot Hotspot Case Study
Luke's training for his first marathon. He's tried 3 pairs of shoes but is still getting hotspots under his feet. Read Luke's complex hotspot case study.
How Do You Pop A Blister Without A Needle?
You can pop your blister with something sharp, like scissors, a pin or a pocket knife. But what's the best way to pop a blister without a needle?
Should A Blister Be Exposed To The Air To Dry Out?
Wondering should a blister be exposed to the air to let it dry out. Does it heal faster? Well, at best, it's inconsequential. At worst, it delays healing.
How Long Does It Take For A Blister To Heal?
Days, weeks, longer? How long does it really take for blisters to heal? Here's a photographic timeline of my last blister showing it took a bit over 6 weeks.
DIY Donut Pads For Blisters Under Your Feet
I’ve got some DIY donut pads for blisters tricks-of-the-podiatry-trade to share so you can get the greatest relief for your blister when you need it most.
Blister Moleskin: How It Works, Pros And Cons
Blister moleskin is a stalwart of the blister management scene. So, it might surprise you when I say I think it's a bit over-rated. Here’s why.
Hot-Shot Blister Treatment: What Is It?
The hot-shot blister treatment is an interesting (and painful) procedure. Does it help your blister heal faster? Is it worth the pain? Find out here.
