Blister fluid is normally colourless. But it can be all shades of yellow, pink, red and purple. Find out what's inside your blister.
Looking for a basic blister kit that has everything you need to pop your blisters safely? The Sterile Blister Lance Pack is the one you’re after.
In this video, you'll learn 3 ways to apply tip of toe island dressings neatly, so they stay there all day, and don't cause any irritation.
Luke's training for his first marathon. He's tried 3 pairs of shoes but is still getting hotspots under his feet. Read Luke's complex hotspot case study.
You can pop your blister with something sharp, like scissors, a pin or a pocket knife. But what's the best way to pop a blister without a needle?
Wondering should a blister be exposed to the air to let it dry out. Does it heal faster? Well, at best, it's inconsequential. At worst, it delays healing.
Days, weeks, longer? How long does it really take for blisters to heal? Here's a photographic timeline of my last blister showing it took a bit over 6 weeks.
I’ve got some DIY donut pads for blisters tricks-of-the-podiatry-trade to share so you can get the greatest relief for your blister when you need it most.
Blister moleskin is a stalwart of the blister management scene. So, it might surprise you when I say I think it's a bit over-rated. Here’s why.
The hot-shot blister treatment is an interesting (and painful) procedure. Does it help your blister heal faster? Is it worth the pain? Find out here.