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Maceration
Waterproof Socks Indispensable, But There's a Catch
The only thing that will stop the external water getting in contact with your skin is waterproof socks. But even then there’s a slight catch.
Full-Shoe Gaiters In Ultramarathon
This article looks at styles and brands of running gaiters, particularly for ultramarathon, including which one's protect against maceration.
Maceration Part 3: Preventing Maceration
Preventing maceration is about keeping your feet dry. Dry from water coming into the shoe from the outside and dry from intrinsic moisture sources.
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