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- What Causes Blisters
Rubbing Not Required For Friction Blisters, Here's Why
Some people can’t get past the mistaken/flawed idea that blisters are caused by rubbing. It's understandable. But here's what's wrong with the rubbing theory.
Are blisters inevitable? Sure, they're common. But that doesn't mean they're inevitable. A simple shift in focus away from heat, moisture & friction is needed.
Every Blister Prevention Strategy Works Like This
Preventing blisters can seem hit and miss at times. It shouldn't be. Every blister prevention strategy works in one of five ways.
Friction Blister On Foot? How To Deal With The Friction
Friction - it has two different meanings. So, the next time you get a friction blister on your foot, this is what you need to know, and do for best results.
The Research On Skin Toughening To Stop Blisters
Tough skin is more resistant to blisters, for sure. Here's some practical advice for skin toughening to stop blisters on your feet.
A Hot-Spot Is A Pre-Blister State (Your Tiny Window Of Opportunity)
A hot-spot is a pre-blister state. It’s a warning your skin is starting to fatigue. Follow this easy two-step process to stop it progressing to a blister.
Blister Prone - Is There Such A Thing?
Blister prone is a thing! I've got three studies that show without a doubt, some people's feet are more prone to blisters than others. See it for yourself.
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