Prevention & Preparation

distal forefoot blister appearing between the toes
ball of foot

Distal Forefoot Blisters: A Confusing Blister Location

Blisters appearing somewhere between the ball of the foot and the base of the toes (distal forefoot blisters) are uncommon and confusing, but preventable.

ball of footblister under foot torn macerated

5 Ways To Prevent A Blister On Bottom Of Foot

Here are the 5 best ways to prevent blisters under the ball of your foot, and how to get relief if you already have one.