Prevention & Preparation

Browse the archives and discover how to stop painful foot blisters from ruining your favourite pursuits.

Q&A With Adam Inglis of Blister Wool
All Blisters

Q&A With Adam Inglis of Blister Wool

Blister Wool is the newest addition to our expanding product range at Blister Prevention. So, to introduce you to this 100% Australian product, I sat down with Blister Wool founder, Adam Inglis, to...

All BlistersA day on the slopes can be ruined by ski boot blisters - image by maarten-duineveld Unsplash

Ski Boot Blisters: Painful Reality or Non-Issue?

In this article, we explore the prevalence of ski boot blisters, the factors contributing to them, and what skiers are doing to treat them.

All BlistersWaterproof socks indispensible

Waterproof Socks Indispensable, But There's a Catch

The only thing that will stop the external water getting in contact with your skin is waterproof socks. But even then there’s a slight catch.

All BlistersRubbing does not cause friction blisters on the feet

Rubbing Not Required For Friction Blisters, Here's Why

Some people can’t get past the mistaken/flawed idea that blisters are caused by rubbing. It's understandable. But here's what's wrong with the rubbing theory.

All Blistersrunning blisters on feet

Running Blisters Are A Common Injury [Research]

Would you believe me if I told you running blisters are actually THE most common injury in running? Here's the research to prove it.

All BlistersCan you help me with my blister

Rebecca, Can You Help Me With My Blister?

Lots of people get in touch, asking if I can help with their blisters. Of course, I can. I'm very happy to. Here's what we need to know.

All BlistersDeroofed Blister high back of heel grass

Are Blisters Inevitable?

Are blisters inevitable? Sure, they're common. But that doesn't mean they're inevitable. A simple shift in focus away from heat, moisture & friction is needed.

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